Could you think what helps in losing weight?
Have you heard that cookies become a component of the diet?
Wonder plate - against overeating
Swedish scientists are busy creating amazing dishes. Since the rare person may not stop in time during the absorption of tasty dishes, from now on "brake" the appetite is ... talking plate. marvel of engineering will serve as weights, as well as take control of the speed at which a person eats.
Swedes believe in the immense popularity that awaits their innovation system. The fact is that the rush is one of the main causes of overeating. The stomach does not have time to time to send a signal to the brain about the saturation. As a result - the person continues to have, since I am sure that there are still hungry.
However, if you consume food slowly, and allow the signal to reach the brain in time, you will have a lot less, and it is - a way to normalize weight. So we have to wait until the dish will go on sale, and say goodbye to the bad habit in a hurry during the meal, which, incidentally, is harmful not only for the figure, but also for digestion.
in the UK created a cookie that contains a variety of nutrients and is aimed at getting rid of excess weight.
Cookies - no more harmful product
Medic Sarah Vryuver believes that with the help of this useful sweets can lose weight and get healthier.And, incidentally, why sweets?
Scientists have previously warned that if you want to eat dessert, do not do it after the main course. Let dessert will separate meals (eg, lunch or snack). By the way, the same rule in the diet promotes Irina Khakamada, which has never been seen with weight problems.
In her own words, her figure - it is an achievement of proper nutrition, which has always been the norm in her life. return to the wonderful liver. It is necessary to evaluate its composition, and you will realize that it can serve as a full-fledged product meal.
By the way, the author of the diet with the use of this cookie is Dr. Sanford Siegal of the United States. Dr. Segal says that cookies includes milk and amino acids that help to actively fight against hunger. Extremely useful oats, rice and other cereals , as well as egg white, which is also part of the cookie. Through the presence of the rapeseed oil is a source of biscuits monounsaturated fatty acids.
A cookie is a very hearty. By the way, there is no sugar in it at all, so that it can rightly bear the dietary status.
A cookie is a very hearty. By the way, there is no sugar in it at all, so that it can rightly bear the dietary status.
cookies in the UK is promoted not only as a dietary product for adults, but also as a useful snack for kids. After all, many children can not make to eat porridge, but the biscuits, rich in cereals and other beneficial substances, always goes to "cheers".
