Situations when you want to freshen your breath during the day, you need to: ingestion of specific ingredients, smoked cigarette, health problems ... What if the tooth paste and brush, air fresheners and chewing gum are not available and need to be on top in a minute? We offer you a simple and affordable ways to get rid of a bad smell.
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| Halitosis: Ways To Keep Fresh Breath |
"Marching" methods that do not require the preparation
It is good because it requires minimal effort, but quite effective. Therefore, to disguise stale breath , you can use any method to choose from:
• Eat half a teaspoon of ginger powder after meals.• Chew a sprig of sage.
• Chew coffee beans.
• Chew fresh parsley or spine.
• Short time to hold the cheek dry twig cloves, performing the procedure 3-5 times per day.
• Eat a couple of toasted or candied nuts: particularly well they mask the garlic and onion odors.
• Chew the seeds of fennel.
• Eat a small handful of toasted sunflower seeds.
• Bite the Big Apple. Per day to achieve the goal, you can eat 3-5 fruits.
• Chew a small piece of black radish.
• Fasting to eat a little candied aniseed.
• Chew and hold in the mouth nutmeg dose of 1-1.5 g.
• Chew a bit of dried milk powder .
Of course, they are more time-consuming to prepare, but no less effective. Meet some recipes: For your convenience and to save time here are only the most basic methods of cooking.
1. Rinse your mouth with infusion of bay leaves, cardamom and cinnamon, or apricots.2. Take any vegetable oil and for 5 minutes "roll it" in the mouth and then spit out. Another variant of the recipe - mix a couple of tablespoons of the same oil with a small spoon of salt. Apply similarly.
3. Brew tea from the bark of oak, St. John's wort , chamomile and birch leaves, taking the ingredients in equal proportions. Little by little you can drink all day.
4. 20-30 drops of tincture of St. John's wort pharmacy diluted in half a glass of water and rinse your mouth.
5. Coniferous broth not only perfectly cleanses the mouth of a bad smell, but also has healing properties - heals minor wounds.
6. Use wormwood (1 tablespoon per cup of raw water) as a gargle a few times a day.
7. In mint tea, add a couple of drops of lemon juice and rinse your mouth. Another option - to dissolve in a glass of water for a couple of drops of finished oils of peppermint and lemon.
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| Halitosis: Ways To Keep Fresh Breath |
If the presence of bad breath and problems with the freshness is more the exception for you and there are "due to" special products, do not worry. Rapid methods for fresh breath quickly help you to once again feel confident and "a horse."
But if such troubles haunt you all the time, you should pay close attention to the health. Causes of poor "scent" can be either oral diseases, and internal organs.
Therefore, do not neglect the campaign to the doctor for the appointment of a competent treatment. Usually disappears when the true cause of bad breath, is the problem of bad breath disappears by itself.
