 |
| How To Get Rid of The Numbness in The Extremities, |
"served his leg" or "lie down" hand?
Numbness of the limbs, the problem which often suffer from residents of big cities. It can occur due to poor muscle tone and manifest. For example, if you're used to watch TV for a long time before going to bed while sleeping in an unnatural position. The body regulate blood flow during heavy duty finding in an unnatural position of the body.A nerve being pinched muscles and bones, is not able to transmit information to the brain. Result - we lose the ability to feel the leg, arm.
If numbness is rare - do not worry. Everyone can "sit out" leg. If the numbness begins to occur more frequently, it is necessary to change the rhythm of life to begin an exercise program, activities include hiking, do light running, pouring contrast, a policy means taking vitamins of group B.
If numbness begins to disturb a regular basis. This may be a sign of problems in the body, and a symptom of serious illness.
Are you pregnant?
Also numb feet can occur during pregnancy. In this case, a special occasion to not fear. This may be due to metabolic disorders, accumulation of water in the tissues, due to the extra weight, "crushing" on the joints, which are not accustomed to it.When numbness is a sign of the disease
If you are constantly having problems with numbness of hands and feet, it is necessary undergo a medical examination. Namely:
• Visit a therapist, to pass the general and biochemical blood tests.• Visit a vascular surgeon, to spend duplex scanning of the main blood vessels.
• Visit a neurologist, examined for the presence of scoliosis, degenerative disc disease, hernias or pinched nerve.
fact, that under the guise of seemingly frivolous issues may hide a serious health problem. Constant numbness of the left hand may indicate heart problems.
The danger is when two limbs get numbness on one side of your body (for example, the left arm and left leg), which may be a symptom of cerebral blood flow, which in turn - to partial paralysis. To get rid of numbness in the extremities, it is necessary to cope with the underlying disease. Here and need expert help.
 |
| How To Get Rid of The Numbness in The Extremities, |
Numbness in the legs can occur when:
• Osteochondrosis
(Changes in the spine leads to the fact that the compressed spinal nerves; therefore recommended to urgently work out and enroll in massage).• Herniated
(Treatment usually requires serious measures, often surgery, a milder form prescribed special massage, acupuncture therapy).• Atherosclerosis
(This often result in bad habits and poor diet, from which it is necessary to refuse).• Rheumatoid arthritis
(Inflammation of the joints - usually deformed joints, due to which compressed nerves and appears numbness).• Raynaud's disease
(a rare and serious disease in which the disorder of blood circulation in the limbs with time progresses more and eventually leads to complete atrophy, gangrene, the disease can last for years and almost can not be treated, and prevention includes avoiding hypothermia and stress).• Neuropathy
(Damage to the nerves of the limbs). |
| How To Get Rid of The Numbness in The Extremities, |
How to avoid?
At home, to alleviate the condition may be resorted to:
• Physiotherapist (usually a specific set of exercises recommended by the attending physician)• Contrast baths.
• Massage. And do not forget to prevention to give up cigarettes, alcohol and excessive addiction to coffee .
